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  • Adrenal Adaptogen Medicine Making

Speaker: Teresa Boardwine. Medicine does not have to taste bad to be good. How do we integrate adaptogens into our diet, lifestyle and routine? Teresa demonstrates (and participants tasted!) a variety of delicious formulations, from bon-bons to tonics, using adaptogens such as holy basil, astragalus, ashwagandha, ginseng, rhodiola, shiitake, maitake, reishi, privet, jujube, rehmannia, maca and others.

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Speaker Teresa Boardwine

Adrenal Adaptogen Medicine Making

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